Schedule your free mobile session with us by filling out the contact form with all of your details, and we will contact you for a health assessment and to schedule your free mobile session.

Can I work out more than twice a week?

No, we don't recommend this workout more than twice a week. This is a high intensity, maximum effort workout. For optimal results, your body needs recovery time.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I have to be fit to join?

Absolutely not! Your Coach will tailor the workout to your current level of fitness and instruct you along the way. The equipment is set up to allow for a safe environment, regardless of your skills or experience. All we ask for is your commitment to show up for your workouts.

What should I wear to a workout?

Anything you want. Some of our clients wear gym attire, others work out in their bare feet. It's best to wear clothing that is not binding and allows you to move.

What payment methods do you accept?

What sets you apart from other gyms?

We are not a gym, we provide personal training with a certified coach. We are different because we take away the traditional barriers to getting a good workout. Most people's workout is less than what they want because it's a hassle to travel to the gym, find equipment that's available, and learn to use the equipment safely. Instead, We come to you, you exercise in the privacy of our van, and your coach sets up a safe workout that helps you reach your goals.

What if I have injuries or a medical condition? Can I still do your workout?

Absolutely. We start every new client with a health assessment and conversation so we can adjust as necessary. Our goal is to provide you with as much of a workout as you can get given any limitations, which will ultimately lead to a quicker recovery.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you feel, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Mobile FIT Labs | PERSONAL TRAINING DELIVERED TO YOU

When is twice a week the right choice?

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This workout is likely very different than anything you've done before. You will be able to access muscles in a way that is not possible in a traditional gym setting.

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Because the workouts are high in effort, they don't need to be long. They are highly effective at about 15-20 minutes per session.

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If you consider yourself a relatively fit individual already, then twice a week sessions will work well for you.

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If you are currently training for an endurance event, then we recommend the Once Weekly option as a highly effective cross-training tool.

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Prerequisites

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No fitness experience required. Open to all fitness levels.

PERSONAL TRAINING DELIVERED TO YOU

Is twice a week the right choice for you?

When is twice a week the right choice?

Prerequisites

Inspiring change in the Central Valley
One workout at a time

When not servicing clients, our van rests in Clovis

Fitness can be a way of life, not just a destination.

PROGRAMS

About

gym members

LEgal

Locations

PERSONAL TRAINING DELIVERED TO YOU

Is twice a week the right choice for you?

When is twice a week the right choice?

Prerequisites

Inspiring change in the Central Valley One workout at a time

When not servicing clients, our van rests in Clovis

Fitness can be a way of life, not just a destination.

PROGRAMS

About

gym members

LEgal

Locations

Inspiring change in the Central Valley
One workout at a time