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When not servicing clients, our van rests in Clovis
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Clovis, CA
Scientific studies over the past 25 years have consistently shown that a strength training program should be the CORE of a personal wellness program. Done consistently, strength training can turn back the clock metabolically to protect you from debilitating injuries and diseases that can shackle you as you age.
Unless you simply love the gym, you probably don't want to spend 3 hours a week or more to get your strength training. A Quantum Xpress session is only 15 minutes and more effective than traditional strength training methods. For even more convenience, we have a mobile option, and come to you so you can avoid travel time and stress.
An injury doesn't have to mean that you stop strength training. If you maxed out your physical therapy sessions, we can help you continue to rehab safely and minimize the backslide.
No fitness experience required. We meet you where you are today so you can take the first step toward your best self.
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As with any program, you get out of it what you put into it, and your results will reflect your effort. If you are consistent and give a 100% effort, you will see results. We understand that a 100% effort looks different, depending upon the day.
